Beautifully shot in Paris, London, Manhattan, Chicago, Los Angeles, and San Francisco, "Mindfulness for Depression" contains six talks and six easy meditations that will give you natural and practical tools to alleviate stress, cultivate peace of mind, and overcome depression.  "Mindfulness for Depression" is one of the most highly rated DVDs on Amazon with 87/94 FIVE STAR ratings! 

Ira Israel is a Licensed Counselor, Licensed Psychotherapist and Certified Yoga Therapist.  He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies.  He sees individuals and couples in his private practice in West Los Angeles and teaches sold-out, highly acclaimed meditation and yoga workshops throughout the United StatesFor more information please visit

And also check out Ira's new DVD, "A Beginners Guide to Happiness":